CLEAN CHOCOLATE PROTEIN CAKE Recipe!
Here is a delicious, clean, and MOIST protein chocolate cake recipe from my coach. http://blog.fatimaleitekusch.com/post/17631704129/chochocolateproteinmuffins?a6e4d810 I swapped and added a few items but not too much! It’s fabulous either way you make it.
Recipe:
156 grams Oatmeal Flour (Take slow cooking oats dry, blend them up into a flour using the blender)
2 Scoops MAGNUM Quattro Isolate (I used Chocolate Love)
1/4 tsp Sea Salt
1/2 tsp Baking Soda
Take all dry ingredients and mix them together well.
In a separate bowl mix the following:
126 grams of Egg Whites
1/2 cup Water
1 Cup Blueberries (Blend them up in food processor)
1/2 Cup or (120 grams) Non Fat Greek Yogurt
1 TBSP Pure Vanilla
3 TBSP 100% Cocoa Powder
Once both bowls of ingredients are mixed well, take the wet ingredients and slowly mix them into the dry ingredients. Mix well.
Spray with PAM 9 inch cake tin. Pour the ingredients into tin.
Oven 350F. Bake for 25-30 minutes. Let cool. Check with a fork to see when the batter is cooked. Be careful not to overcook your cake!
CASHEW BUTTER ICING Recipe:
4 TBSP Natural Cashew Butter
1/4 Cup or (60 grams) Non Fat Greek Yogurt
1/2 tsp Pure Vanilla
2 packets of Stevia
Blend all together and done! I put my icing in the refrigerator while I was waiting for the cake to cool.
@jermheel will love this!!!
(via heyfranhey)
